Wailana Yoga

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Yoga/Pilates Mat - Gold Yoga/Pilates Mat - Gold
List Price: $32.95

 
Wai Lana Yoga and Pilates Mat Wai Lana Yoga and Pilates Mat

Sale Price: $15.17 - $49.99

Average Rating:

 

Features

  • Sticky yet smooth surface prevents slipping
  • Thicker cushioning for greater comfort
  • Offers support and stability in poses
  • Latex-free (tested by an independent laboratory)
  • 90 Day Warranty
Wai Lana Yogi Mat Wai Lana Yogi Mat

Sale Price: $14.90 - $30.48

 

Features

  • Beautifully printed with exotic lotus flowers, this sticky mat is lightweight, durable, washable, and latex-free.*
  • (1/8"H x 24"W x 68"L)
  • (3.5mm H x 61cm W x 173cm L)
  • 90 Day Warranty
Wai Lana Pilates Yoga Figure 8 Fitness Ring Kit Wai Lana Pilates Yoga Figure 8 Fitness Ring Kit
List Price: $19.99
Sale Price: $19.95

Average Rating:

 

Features

  • Figure 8 padded resistance cord
  • High-resistance padded fitness O-ring
  • Beautiful workout DVD set by the ocean (approximately 45 minutes in length)
  • Helps you build core strength and improve upper-body definition

Yoga: Rewards of Yoga - E-commerce Style

As we enter a new millennium, more and more people are seeking lifestyle changes that foster mental and spiritual well-being as well as physical fitness. As a result of this trend, the ancient discipline of yoga is currently undergoing a widespread renaissance. We are dedicated to bringing the benefits of yoga to the widest possible audience through the Internet.

With this statement, wailanayoga.com launched its grand opening on the World Wide Web.

People are more aware than ever of the health benefits of physical activity and fitness, says Wai Lana. regular exercise has been linked to a reduction in the risk of heart disease, strokes, and cancer. Although it is common knowledge that exercise helps build and maintain healthy bones, muscles and joints, reduces blood pressure, and promotes psychological well-being, there is increasing consensus among health and fitness experts that physical activity doesn't need to be strenuous to be effective. Yoga offers the perfect combination of strength and flexibility.

Yoga's roots date back around 5,000 years when it was established as a form of meditation. The word 'yoga' in Sanskrit means 'union' - practicing yoga ultimately brings one back in touch with the state of union, or oneness, that exists at the core of every being, she added.

Wai Lana has been practicing and teaching yoga for over 25 years. Her television series, Wai Lana Yoga, is aired in the U.S. on PBS nationwide, as well as in over a dozen countries on five continents. She has produced and hosted nearly 200 half-hour television shows of yoga instruction. Wai Lana has also authored several books on yoga, recorded yoga music in a variety of styles, and released an award-winning series of yoga home videos.

The web site, wailana.com, features yoga asanas (exercises), yoga music, a guided meditation, vegetarian recipes, information on Wai Lana's television series, video and CD sales, and Wai Lana's personal life story.

About the Author

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