Yoga At Peace

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NEW DESIGNER YOGA PILATES MAT CARRIER GYM BAG Duffle    US $19.99

Gaiam Damask Print Yoga Fitness Mat Bag Tan Black    US $15.98

Gaiam Yoga Mat Dragonfly Hydrangea Pink Yoga Mat    US $21.98

NEW Gaiam Embroidered YOGA MAT BAG FREE Ship BONUSES    US $15.97

Malibu Pilates Yoga Workout Mat Blue New Rare    US $11.99

Gaiam Earth Meets Sky Print Yoga Mat great condition    US $28.00

Yoga Mat Yoga Bag Combo Damask Printed Yoga Gear    US $34.00

Gaiam Non Slip Yoga Mat Flower Power Yoga Mat 5mm Thick    US $29.98

Snack Attack Print Designer Yoga Mat Tote Bag ON SALE    US $9.99

Blue deluxe fitness Printed Yoga Mat Mat Bag Leaves    US $100.00

Purple deluxe fitness Printed Yoga Mat Mat Bag Leaves    US $100.89

SALE SALEDog Patches Print Designer Yoga Mat Tote Bag    US $9.99

Wai Lana Little Yogis Eco Kids Yoga Mat Safe Healthy    US $24.95

NWT Lesportsac Lotus Yoga Mat Bag Kenya Print 7835 $98    US $24.99

Stott Pilates Yoga for Beginners Workout Kit    US $43.81

A New Bamboo Yoga Mat w Pillow Bag Pilates Fitness s    US $24.95

Yoga Mat Tote Bag Carrier Dale Jr    US $15.99

Pilates Yoga Mat Damask Yoga Fitness Mat Gaiam    US $17.98

3583 YOGA Pilates MAT meditation pillows OOP PATTERN    US $15.99

3583 YOGA Pilates MAT BAG strap pillow OOP PATTERN prop    US $15.99

Cory Everson Pro Trainer Yoga and Pilates Mat by Jamz    US $14.99

Wai Lana Orchid Mat    US $33.95

yogitoes® RESTORE ON YOUR SKIDLESS® HOT YOGA TOWEL MAT    US $22.99

Yoga Mat Tote Bag Hawaiian Xmas    US $10.99

Yoga Mat Tote Bag Hawaiian Motif    US $10.99

Hawaiian Print Designer Yoga Mat Tote Bag ON SALE    US $9.99

Gaiam Wisdom Print Eco Natural Rubber Yoga Mat Blue    US $23.98

Ice Cream Print Designer Yoga Mat Tote Bag ON SALE    US $9.99

Gaiam Flower Power Yoga Mat Sling Lime Green    US $6.99

Victorias Secret PINK Exercise Yoga Mat RARE NWT    US $75.00

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It's blue, but its cute!

	Children's Blue Yoga Mat with Hand & Feet Prints Sale Price: $26.99
	Features Blue Yoga Mat with Yellow Hand & Feet Prints Size: 24" x 48" x 4mm Available in Green, Blue, Pink & Purple Click Other Products

	Children's Pink Yoga Mat with Blue Hand & Feet Prints Sale Price: $26.99 Average Rating:
	Features Childrens Pink Yoga Mat with Blue Hand & Feet Prints Size: 24" x 48" x 4mm Available in Green; Blue; Pink & Purple Click Other Products

	Gaiam Premium Flower Print Yoga Mat - Light Green List Price: $29.99 Sale Price: $19.99
	Features Durable and chic, Gaiams Tree of Life Yoga Mat provides a stable, non-slip surface for your yoga practice. Perfect for home or studio use, this mat ensures the safety and comfort you need to enhance proper alignment and maintain poses. Ideal for everyone, from beginners to seasoned yogis. Keylime, mini flowers print. DIMENSIONS: 24W x 68L x .25Thick (61cm x 172cm x 5mm)

	Large & Strong Cotton Yoga Mat Bag - Fun Prints

Leopard Print Yoga Mat List Price: $21.00 Sale Price: $15.81

Features The Seller usually ships this product within 1-2 business days.?In accordance with their customer-centric policy, this Seller does not charge your credit card until the product has been shipped.?If unexpectedly, a product is on back order, the Seller may take longer to ship the product however the Seller in all cases, will inform its customers immediately with a choice to cancel or hold the order until shipped. Before you use any product for health care, we advise that you consult your physician or primary healthcare provider and seek the appropriate advice and supervision prior to use. Product photo may not exactly match the product offered for sale. Please refer to the product description.

	AUM Yoga Meditation Sanskrit OM Symbol Mens 100% Organic Cotton (pocket print) - Earth Brown List Price: $19.99 Sale Price: $15.99
	Features Made from ultra-soft 100% certified organic cotton

	AUM Yoga Meditation Sanskrit OM Symbol Mens Tanktop Tank (bottom print) - Royal Blue List Price: $24.99 Sale Price: $15.99
	Features An awesome 100% cotton t-shirt

	AUM Yoga Meditation Sanskrit OM Symbol Mens 100% Organic Cotton (pocket print) - Ebony Black List Price: $19.99 Sale Price: $15.99
	Features Made from ultra-soft 100% certified organic cotton

	Love, Light and Life; Events in the Life of a Great Master Soul [Kirpal Singh]
	Features Large easy-to-read font - 12 pt Palatino 27 photos - not previously distributed The book opens easily and lays flat for comfortable reading The price reflects his wish that all interested people have access to this work.

	Leopard Print Yoga Mat Sale Price: $19.25 - $24.95 Average Rating:

	Colorful Yoga Mats (TM) 1/4" Extra-Thick Enhanced Classic Yoga, Pilates & Exercise Mat - Purple with Pink Lotus Flower printed at top of mat Sale Price: $29.99
	Features Beautiful Pink Lotus Flower at Top of Mat 6 feet (72") long and 2 feet (24") wide - Big enough for a workout and small enough to carry with you Super thick (1/4 inch) is much better than most others on the market Latex free Non-slip, textured and durable surface - Make your Yoga, Pilates, or exercise workout better

	Gaiam Printed Yoga Mat and Mat Bag Set (Damask Print) Black & Tan (3mm thick) Sale Price: $34.00
	Features A $42 value! Mat measures 68"L x 24"W x 1/8"D (3mm). Printed Damask bag is 26"L x 20" diameter with adjustable strap Textured nonslip surface, provides cushion for your body Lightweight, durable and chic, solid construction Latex free mat. Damask (sand) with balck print mat and mat bag

Yoga Mats: How to Choose a Good One

Are you looking for a good yoga mat but don't know what kind to buy? It can be a daunting decision, especially because there are so many types of mats and so many places in which to buy one that your head can spin out of control and you'll break down and buy the first one you see at your local discount department store and not think about its quality or whether it'll really serve your purpose in the long run. All you know is that you're starting a yoga practice and you need a mat to take with you to class or to spread out on the floor in your spare bedroom.

What kinds of mats are there? There are thin mats, there are thick mats, there are extra thick, extra long, ones in the shape of a circle, and ones made from rubber, natural rubber, and even ones made from jute.  There are solid colors and ones with print, and even ones sporting designer labels, and there are cheap ones that don’t keep their stickiness and expensive ones that’ll last forever. Which one should you choose? And what is the cost factor involved?

Some of my yoga students have asked me, "Where can I buy a mat?"  I often refer them to one of the online yoga accessory sites because the prices are discounted or at least affordable to a beginner.  The quality of online yoga products is also usually top notch and there are usually many choices and colors to choose from depending on the vendor. If you're just starting a yoga practice and need a mat that’s practical but not expensive, choosing a mat at one of the online yoga prop stores would be a good option.

If you’re going to choose a mat that doesn't cost too much, be aware that most inexpensive mats are made from materials that are not very friendly to the environment, such as PVC.  You'll find that after using this type of mat for the first or second time, it'll give off a chemical smell. I wouldn't buy one of these mats and neither should you.

The best type of mat is made from rubber because it'll be the stickiest and your feet won't slip when getting into poses that test your balance.  However, they can give off a slight odor the first day or two of use but after that the offensive rubber smell should go away so don't let that deter you. If you have allergies to latex, you’ll also want to stay away from a rubber mat and choose one made from natural materials instead.

You’ll also want to think about the kind of thickness you want in a yoga mat.  If you have knee trouble, a thicker mat may be your best friend, but be aware that mats that are a little thicker are typically made for practicing pilates, and may not be your best bet for balancing or standing poses typical in a yoga practice.  Thicker yoga mats, however, are very comfy for supine or "lying down" poses, such as Savasana. You just have to weigh your needs, look at your budget, and buy one that's appropriate for your practice.

Once you choose a yoga mat that'll work for you, you'll want to keep it clean and odor-free. Your best bet is to use diluted soapy water and wipe it down gently with a soft cloth and then let it air dry. You may also want to get yourself a nice mat bag to keep the dust and light away from it, and for carrying it around, so that it lasts for a long time.

About the Author

Caryn Kelly has been practicing yoga for over eight years. She has been teaching a beginner hatha yoga class at Wasatch Presbyterian Church in Salt Lake City, Utah, for over three years, and welcomes visitors to her blog at http://myyogamylife.com.